Squad Parent Rosters Updated

Posted: 19th June 2010

 A new Parent Rosters for the 2nd Squad is available for download now from the Parent Rosters menu above.

Open Sea Calendar

Posted: 1st June 2010

Download OpenSeaCalendar2010.pdf (PDF, 3MB).

This is a large file - also available from the Open Sea section of Leinster Swimming at
http://www.swimleinster.com/opensea.htm

Child Protection and Welfare Links

Posted: 2nd April 2010

A new section on Child Protection and Welfare has been added to the site - accessable from the  Club>Child Protection menu above

Latest Swim Ireland Membership Form

Posted: 17th February 2010

An updated membership form for Swim Ireland is now available. Download now from the Club\Club Forms menu above.

Updated Nutrition Information for Swimmers

Posted: 2nd February 2010

Following on from the Talks on Nutrition, the following sheets contain nutrition advice and ideas for swimmers. The Buffet Guidelines for away meets from lecture #2 have been added

Download the Buffet_Guidelines.pdf (PDF, 189 KB).

Download the Nutrition_Series_Flyer.pdf (PDF, 123 KB).

Download Carbohydrate_Before,_During_and_After_for_swimmers.pdf (PDF, 140 KB).

Download School_Lunch_Box_Ideas_-_Final.pdf (PDF, 274 KB).

Download Recipe_Samples_for_Swimmers.pdf (PDF, 191 KB).

Also check out Lucozade Sport Programmes from the Coaching Ireland website.

Gala Entry Procedures

Posted: 25th January 2010

Unsure of the procedure for entering galas? The following procedure will allow you to check your entries and identify any errors before it's too late!

Download the GALA_ENTRY_PROCEDURE.pdf (PDF, 373 KB).

Committee Contact Details Updated

Posted: 14th November 2009

Updated Committee List and contact details are available for download now from the Club>Committee menu above.

Team TSC is now on Facebook!

Posted: 8th November 2009

The Team TSC Facebook page was set up last week and has 70+ fans already!

       Follow TeamTSC on Facebook

So you are new to Galas?

Posted: 31th October 2009

Some Q&A’s to help parents and athletes.

Details on the Gala Menu>Gala Entry menu above

New Team TSC Handbook

Posted: 25th October 2009

A New Team TSC Handbook is available for download in PDF format now from the Club>Club Forms menu above or from the link below

Download the TeamTSC_handbook_161009.pdf (PDF, 622 KB).

Draft Leinster and Ireland Swim Calendars

Posted: 29th September 2009

Draft Leinster and Ireland Swim Calendars for the 2009/2010 and 2010/2011 Seasons available for download in PDF format.

Download SI Planning Calendar 2010&2011 - DRAFT - LEINSTER province Updated Sept1st.pdf (PDF, 27.8 KB)

Media Clippings from the Echo Aug 2009

Posted: 26th August 2009

• Templeogue take a share of National Medals - Echo Aug 2009
• Templeogue on form in Irish National Championships - Echo Aug 2009

New Registration and Membership Forms

Posted: 17th August 2009

New Registration and Membership forms are available for download now from the Club>Club Forms menu above. To be completed on behalf of both new and existing members at registration day, or when joining the club throughout the year.

“The Big Deal About SwimSuits”

by John Leonard,
Executive Director, American Swimming Coaches Association.

Posted: 7th August 2009

Over the past 18 months, the swimming world has been a frenzy of controversy
over the emergence of technology in swimsuits.  At the recent World
Championships in Rome, the constant and overwhelming refrain about suits,
echoed the volume and intensity of the last time we were in Rome for a World
Championships, when the topic was doping....drugs distorting our sport...in
1994.  Fifteen years later, the emotional topic was the new high tech suits
that have swept through the sport from the World Championship level down to
the local park district championships in the summer league. The parallels
were impossible to miss.[more]

TOP class results at Irish Championships

Posted: 26th July 2009

Last weekend in the National Aquatic Centre, the podium was dominated by some excellent results by the Templeogue Swimming Club (TEAM TSC). Athletes from the TEAM delivered 200 swims in total but most impressively delivered 89 Top 10 Finishes, 47 Top 3 Finishes and a massive 24 Irish Titles across the TEAM.[more]