Quiz Night - Thursday March 18th at 8p.m.
Posted: 9th March 2010
A QUIZ NIGHT In aid
of Templeogue Swimming Club will be held on
Thursday March 18th at 8p.m.
Venue: Ballyboden St. Enda’s GAA Club
€10 euro per person - 4 people to a table
Prizes and spot prizes
Latest Swim Ireland Membership Form
Posted: 17th February 2010
An updated membership form for Swim Ireland is now available. Download now from the Club\Club Forms menu above.
Updated Nutrition Information for Swimmers
Posted: 2nd February 2010
Following on from the Talks on Nutrition, the following sheets contain nutrition advice and ideas for swimmers. The Buffet Guidelines for away meets from lecture #2 have been added
Download the
Buffet_Guidelines.pdf (PDF, 189 KB).
Download the
Nutrition_Series_Flyer.pdf (PDF, 123 KB).
Download Carbohydrate_Before,_During_and_After_for_swimmers.pdf (PDF, 140 KB).
Download
School_Lunch_Box_Ideas_-_Final.pdf (PDF, 274 KB).
Download
Recipe_Samples_for_Swimmers.pdf (PDF, 191 KB).
Also check out Lucozade Sport Programmes from the Coaching Ireland website.
Gala Entry Procedures and New Site Section
Posted: 25th January 2010
Unsure of the procedure for entering galas? The following procedure will allow you to check your entries and identify any errors before it's too late!
Download the
GALA_ENTRY_PROCEDURE.pdf (PDF, 373 KB).
We are currently working on a new section of the site - see the Education menu above. This will consolidate information from other parts of the site in one easy to navigate place. Check back next week.
Squad Parent Rosters Updated
Posted: 4th January 2010
New Parent Rosters for 1A, 1B, 2nd and 3rd Squads are available for download now from the Squads>Parent Rosters menu above.
Committee Contact Details Updated
Posted: 14th November 2009
Updated Committee List and contact details are available for download now from the Club>Committee menu above.
Team TSC is now on Facebook!
Posted: 8th November 2009
The Team TSC Facebook page was set up last week and has 70+ fans already!
So you are new to Galas?
Posted: 31th October 2009
Some Q&A’s to help parents and athletes.
Details on the
Gala Menu>Gala Entry menu above
New Team TSC Handbook
Posted: 25th October 2009
A New Team TSC Handbook is available for download in PDF format now from the Club>Club Forms menu above or from the link below
Download the
TeamTSC_handbook_161009.pdf (PDF, 622 KB).
Draft Leinster and Ireland Swim Calendars
Posted: 29th September 2009
Draft Leinster and Ireland Swim Calendars for the 2009/2010 and 2010/2011 Seasons available for download in PDF format.
Media Clippings from the Echo Aug 2009
Posted: 26th August 2009
- Templeogue take a share of National Medals - Echo Aug 2009
- Templeogue on form in Irish National Championships - Echo Aug 2009
New Registration and Membership Forms
Posted: 17th August 2009
New Registration and Membership forms are available for download now from the Club>Club Forms menu above. To be completed on behalf of both new and existing members at registration day, or when joining the club throughout the year.
“The Big Deal About SwimSuits”
by John Leonard,
Executive Director, American Swimming Coaches Association.
Posted: 7th August 2009
Over the past 18 months, the swimming world has been a frenzy of
controversy
over the emergence of technology in swimsuits. At the recent World
Championships in Rome, the constant and overwhelming refrain about
suits,
echoed the volume and intensity of the last time we were in Rome for
a World
Championships, when the topic was doping....drugs distorting our
sport...in
1994. Fifteen years later, the emotional topic was the new high
tech suits
that have swept through the sport from the World Championship level
down to
the local park district championships in the summer league. The
parallels
were impossible to miss.[more]
TOP class results at Irish Championships
Posted: 26th July 2009
Last weekend in the National Aquatic Centre, the podium was dominated by some excellent results by the Templeogue Swimming Club (TEAM TSC). Athletes from the TEAM delivered 200 swims in total but most impressively delivered 89 Top 10 Finishes, 47 Top 3 Finishes and a massive 24 Irish Titles across the TEAM.[more]
